Makin’ a List, Checkin’ it Twice…

    “The birth of that marvelous wish in your soul, the dawning of that secret dream was the Voice of God himself, telling you to arise and come up higher because he had need of you.” – Emmet Fox Each year around the beginning of December, from the time our son, Dillon, learned to write […]

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Happy Thanksgiving

“If the only prayer you ever say in your entire life is thank you, it will be enough.” – Meister Eckhart As I write this, a day before Thanksgiving, many of us are stressed out about the economy and are wondering what we have to be thankful for when our portfolios continue to tank and […]

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Five Tips for Holiday Eating and Beyond

“When you are free to eat whatever you want, food quickly loses its power over you. you are able to eat ANYTHING, without eating EVERYTHING.” – Dr. Michelle May Well, next week is Thanksgiving and they’ve begun to show up in women’s magazines, newspapers, online and on TV – those obligatory articles with tips about […]

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Remove the Mask!

Before he died, Rabbi Zusya said: “In the world to come they will not ask me, ‘Why were you not Moses? They will ask me, ‘Why were you not Zusya?’” – Legend about Hasidic Rabbi Zusya of Hanipoli I started to notice a couple of weeks ago that the talk on Facebook and among friends […]

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Eat Like a Baby!

“The key to resolving your struggle with weight and food does not lie in a magical, or even logical, combination of eating and exercise”– Dr. Michelle May Last time I talked about the perils of restrictive dieting and punishing exercise, as shown on the TV show, The Biggest Loser. Now, I want to introduce you […]

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Three Reasons You Don’t Want to be the Biggest Loser

“At what point will society begin to doubt the wisdom of dieting rather than the fortitude of dieters?” -Dr. Michelle May Long time, no blog! Hope that you have had a wonderful summer! Mine FLEW by! It was filled with lots of rewarding work on our home renovation, pleasant surprises from the Universe, visits from […]

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Connecting With Spirit – A Preview

“Some stories don’t have a clear beginning, middle, and end.  Life is about NOT knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.  Delicious ambiguity…” -Gilda Radner I’m really excited about my presentation on TOMORROW on the Connecting With Spirit for Life & Business […]

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Passover – Freedom Happens in the Wilderness

“The Promised Land always lies on the other side of a Wilderness.” – Havelock Ellis Here we are on the fifth day of Passover and I’m just getting this post about Passover finished. Well, I’m going to blame it on the fact that I couldn’t find Matzo Meal or Matzos. Yeah, that’s right, NO Matzo […]

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Yes, But…

“If you want something you’ve never had before, you’ve got to do something you’ve never done before.” – Drina Reed Thursday is Ladies’ Night at The Augusta Pub, the one place in town where you can procure an alcoholic beverage, other than beer. Actually, on any night from Wednesday through Saturday you can find any […]

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Lent With a Twist

“When the why is strong enough, the how is easy.” – Jim Rohn I’ve been hearing over the past week or so what friends, family, clients and even folks I don’t know on Twitter have given up for Lent. Now the “trending topic” is how hard it is to give these things up. “One week […]

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